Therapy for back and neck focuses on the supporting structures of the spine and its joints such as muscles, tendons, and ligaments.
Stretching and strengthening accelerate tissue healing. Understanding proper ergonomic principles help the spine in normal day-to-day life and work settings.
The healing process focuses on reducing pain and inflammation by applying modalities like ice/heat//traction/ultrasound/electrical stimulation. Our physiotherapist educate you on resting in neutral position, proper posture, restoration of joint mobility, muscular flexibility and spine motion and introduce you to tailored stretching exercises and progressions to help relieve pain and stiffness.